What is the best source of hydroxytyrosol?
Hydroxytyrosol and Mediterranean Diet. Hydroxytyrosol (HOTYR) is a simple phenolic compound naturally occurring in olive and olive oil, the main source of fat in Mediterranean diet. Nowadays, it is very popular the benefits of this diet for the maintenance of human health and wellbeing.
What does hydroxytyrosol do for the body?
Due to its molecular structure, its regular consumption has several beneficial effects such as antioxidant, anti-inflammatory, anticancer, and as a protector of skin and eyes, etc. For these reasons, the use of HXT extract is a good strategy for use in meat products to replace synthetics additives.
How much hydroxytyrosol per day?
The importance of hydroxytyrosol in protection of low-density lipoproteins and consequently its implication in the reduction of cardiovascular disease risk has been highlighted by the European Food Safety Authority, concluding that 5 mg of hydroxytyrosol and its derivatives should be consumed daily to reach this effect ...
Is olive leaf extract the same as hydroxytyrosol?
Olive leaf extract is a herbal medicine derived from the olive leaf, containing an abundance of bioactive compounds. Whilst the main constituents are oleuropein and hydroxytyrosol [1], olive leaf also contains a large number of other biophenols including p-coumaric acid, oleacein, luteolin and many others.
